Few handfuls of spinach
2 stalks of celery
1-2 handfuls of other green(s): kale, chard, mustard greens, collards, lettuces, - basically any green that is in season and I have on hand
3-4 carrots
1-2 apples (Fuji are the best!)
1/2 lemon- 1 whole lemon depending on how many ounces I am preparing
1 small piece ginger
Yield: roughly 32 ounces
Other fruit/veggies that are excellent to juice:
Beets & their greens
Pineapple
Oranges
Grapefruit
Cucumber
This juice included apple, ginger, celery, spinach, chard, lemon, and beet.
Before:
After:
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